People noticed the healing, almost miraculous influence of music on people’s mental health long time ago. Nowadays these observations are being successfully scientifically confirmed. Music can do with people’s mental and physical health. Below are music therapy health benefits explained.
- Some scientists conclude that music is a panacea for a lot of mental illnesses. It stabilizes breathing, pulse, helps our muscles relax and speeds up the recovery process.
- Music cures insomnia, neurosis, indigestion, depression and relieves stress. What is more, according to the research, music therapy is even used to prevent hair loss in balding men.
- Music develops intuition, boosts speed of thought and spices up imagination. It catalyzes one’s intellect and prevents people from sticking to generalities. Music breaks stereotypes and prevents categorical thinking.
- Music therapy develops communicative skills. It is well-known that music is an international language that unites people of different nationalities, cultures, ages and professions contributing to the unique case of speaking without words – communication through music.
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